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	<title>Flabby To Firm</title>
	<link>http://www.flabbytofirm.com</link>
	<description>The smart way to lose weight</description>
	<lastBuildDate>Sat, 10 Jan 2009 17:13:03 +0000</lastBuildDate>
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		<title>The Daniel Diet - Praying To Be Thin</title>
		<description>How Much Can You Lose? Not much - this is more of a detox plan than a diet
 Difficulty? It takes discipline to stick with
 Side Effects? None noted
Somewhere over time we have all heard the phrase, "You are what you eat,"&#160; which is downright frightening for many Americans.&#160; Nobody ...</description>
		<link>http://www.flabbytofirm.com/the-daniel-diet-praying-to-be-thin</link>
			</item>
	<item>
		<title>The No S Diet - Not Your Weight Loss Answer</title>
		<description>Fat Cats: Selling Diets in America

How Much Can You Lose? 2 pounds / week

Difficulty? Hard to keep the weight off during "cheat" days

Side Effects? None noted

Dieting in America has become a very interesting billion dollar industry, probably because it preys on both our intellect and emotions, our good judgment to ...</description>
		<link>http://www.flabbytofirm.com/the-no-s-diet</link>
			</item>
	<item>
		<title>The 2468 Diet Might Kill You</title>
		<description>How Much Can You Lose? 10 pounds/month

Difficulty? Very hard to stick to

Side Effects? Malnutrition, fatigue, irritability, death

Diet is a word that originally meant the generic food you eat.  Our current culture has a connotation for the word diet of how you eat to lose weight.  When it comes ...</description>
		<link>http://www.flabbytofirm.com/the-2468-diet-might-kill-you</link>
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